4 Arm Day Mistakes I Wish I Fixed Earlier

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Jeremy Ethier – 4 Arm Day Mistakes I Wish I Fixed Earlier (Slowing Your Gains!). In today’s video, I cover the 4 arm day mistakes that I see people make all the time, which are killing the gains that they could be making. And to be honest, these were the exact mistakes I made back in the day because I didn’t know how to build bigger arms properly.